Understanding and Supporting the Journey of Recovery from Problem Gambling
September is Recovery Month, a time dedicated to honoring the resilience of those who have overcome addiction and to raising awareness about the journey of recovery. But what exactly does recovery mean, and how does it apply to issues like problem gambling?
Journey of Recovery
The journey of recovery is a personal and ongoing journey toward achieving a healthier and more fulfilling life. It often involves overcoming addiction, rebuilding relationships, and developing new coping skills. Recovery is not just about abstaining from harmful behaviors; it’s about transforming one’s life and well-being, embracing growth, and finding new purpose.
Warning Signs
Problem gambling is a serious issue that can have profound effects on individuals and families. Some gambling harms an individual might experience include:
- Need to gamble with more money to feel the same excitement.
- Lies to hide the extent of gambling involvement.
- After losing money gambling, often return another day to “get even” (aka, chasing losses).
- Restless or irritable when attempting to cut down or stop gambling.
Those Affected by Problem Gambling
Recovery from gambling harm begins with choosing to live a life free from gambling. Recovery has a higher probability of success with the support of a strong social network. This can include family, friends, and those also in recovery from the effects of gambling harm.
Recovery is not only for the individual struggling with gambling harms, but it can also include those very friends and family members who are also affected. Recovery looks different for everyone, and no one person’s journey of recovery is the same.
Hope Through Recovery
Recovery Month is a celebration of the many individuals experiencing daily serenity free from gambling harms, the optimism of those entering into recovery, and the limitless potential for those not yet in recovery.
Therefore, we know the effort and strength it takes to work towards recovery from gambling, and we want to celebrate those who start and continue their recovery journey. There is hope and help available to anyone ready to take that first step.
Support in Starting a Recovery Journey
If you find yourself struggling with gambling harm, or if you suspect someone you know is facing such challenges, don’t hesitate to seek help. For 24/7 support, call the NYS OASAS HOPEline at 1-877-846-7369 or text 467369. Or choose your county using our interactive map on our NYProblemGamblingHELP.org HOME PAGE to see the contact information for the Problem Gambling Resource Center (PGRC) in your region.