Understanding and Preventing Problem Gambling Among College Students and Young Adults
College is a time of discovery, learning, and building friendships that can last a lifetime. It’s also a time when young adults may encounter new experiences, including the allure of gambling. While gambling can seem like harmless fun, it’s important to understand the risks involved.
Research tells us that a significant number of college students gamble. In fact, as many as 75% of students have participated in some form of gambling within the past year (Barnes, 2017). A substantial contributor of young adult gambling is the increase of unmonitored access and availability with technology (NCAA, 2023).
Risks of Young Adult Gambling
Young adult gambling may seem harmless, but it can lead to problems. It’s not just about losing money; gambling problems can affect relationships, mental health, and academic performance. Some challenges young adults face include:
Increased Accessibility: The rise of online gambling platforms has made it easier for young adults to gamble without supervision. With just a smartphone or computer, young adults can access a wide range of gambling opportunities. This includes online casinos to sports betting.
Social Influence: College environments often promote social activities that can include gambling. Whether it’s betting on sports games with friends, participating in poker nights, or engaging in casual online games with stakes, these social settings can normalize and encourage gambling behavior.
Stress and Pressure: The college experience can come with significant stressors, including academic pressure, financial concerns, and social challenges. Some students may turn to gambling as a way to cope with these stresses.
Lack of Experience: Many young adults are new to managing their finances and may not fully understand the risks associated with gambling. The excitement of winning can overshadow the potential for loss and the long-term financial consequences of gambling.
Taking Action to Prevent Gambling Problems
As adults and treatment providers, there are several strategies we can employ to help prevent gambling problems among college students and young adults:
Education and Awareness: Providing educational resources about the risks of gambling is a crucial first step. This includes information on how gambling can affect mental health, relationships, and academic performance. Offering workshops, seminars, or informational sessions can help students recognize the signs of problem gambling and understand the importance of making informed choices.
Promote Healthy Activities: Encourage students to engage in a variety of activities that do not involve gambling. Support initiatives that offer alternative ways for students to socialize and manage stress, such as club involvement, sports, or community service. By fostering a diverse range of interests, we can help students find healthy outlets for their time and energy.
Support Systems: Create and promote support networks for students who may be struggling with gambling issues. This can include establishing campus resources such as counseling services, support groups, or peer assistance programs. Ensuring that students know where to turn for help and that these resources are accessible and well-publicized is essential for early intervention.
Engage with Technology: Utilize technology to reach students where they are. This could involve creating online resources, apps, or social media campaigns that provide information about gambling risks and resources for help. Digital platforms can be a powerful tool for both education and support.
Finding Help
If you find yourself struggling with gambling harm, or if you suspect someone you know is facing such challenges, don’t hesitate to seek help. For 24/7 support, call the NYS OASAS HOPEline at 1-877-846-7369 or text 467369. Or choose your county using our interactive map on our NYProblemGamblingHELP.org HOME PAGE to see the contact information for the Problem Gambling Resource Center (PGRC) in your region.
A Path Forward
Understanding why college students and young adults are at increased risk for problem gambling and implementing effective prevention strategies are vital steps in supporting their well-being. By focusing on education, providing alternative activities, and creating robust support systems, we can help ensure that the college experience remains a positive and fulfilling journey for all students.